Preparing for Birth with Yoga, Updated Edition: Empowering and Effective Exercise for Pregnancy and Childbirth

Preparing for Birth with Yoga, Updated Edition: Empowering and Effective Exercise for Pregnancy and Childbirth

Brand: Janet Balaskas

Kategori: Books,Health, Fitness & Dieting,Exercise & Fitness

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The exercises illustrated in this book help relieve pain, discomfort and tension at all the states of pregnancy including childbirth itself.

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